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Muscle & Motion

Strength Training V2

Become a Movement Professional with the best personal training education in the world!

Understanding the anatomy & biomechanics of exercises will help you create better workout plans and help your clients achieve their goals!

Your professional app for acquiring advanced knowledge on strength training, functional training, stretching anatomy, and much more!
Now with the option to build & assign customized workout plans!

The Strength Training app contains the entire Anatomy app content

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Muscle & Motion

Posture App

Learn to identify Common Postural Disorders!

We are sharing with you a tremendous store of knowledge acquired over many years about the movement and posture system!
Muscle and Motion's Posture app will teach you how to evaluate the underlying causes for postural challenges and show you simple ways to help your clients break old movement patterns and develop a healthier posture.

The Posture app contains the entire Anatomy app content.

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Muscle & Motion

Anatomy App

This easy-to-use app for anatomy students and instructors makes musculoskeletal anatomy and kinesiology easier to learn, understand and remember!!!

Over 2000 unique 3D videos show all human muscles in motion, the origin and Insertion, muscle movement, and more!

If you’re a student, this app is guaranteed to increase your understanding and grades. If you’re an educator, help your students excel in their studies! They will love you for it.

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Muscle & Motion

Yoga App

Take your Yoga Classes to the next level

This advanced app enables you to look “under the skin” in 3D form and directly observe the world of anatomy and posture during yoga workouts.
See how muscles act as they stretch in each position and deepen your understanding of the effects of common postural problems.
All of the content in the Yoga app is presented visually, in spectacular 3D animation!

The Yoga app contains the entire Anatomy app content.

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LET US HELP YOU CHOOSE THE BEST APP FOR YOU

STRENGTH TRAINING App: Muscle&Motion’s most popular app contains a very rich, visual, professional, and regularly-updated knowledge base. It includes strength & stretching exercises for each muscle in the human body with very detailed and an in-depth visual analysis using; 3D animations, musculoskeletal anatomy, and theory on techniques, methods, and mechanics related to the movement of the human body.

POSTURE App: Groundbreaking new premium software in the field of Human Posture. This new app focuses on Posture Disorders to aid instructors & therapists dealing in normative or faulty human movement. Learn to identify typical postural tendencies among your students/trainees/clients, and acquire tools to respond to individual student’s needs.

YOGA App: Observe the world of anatomy and posture during yoga workouts. The software focuses on the anatomy and kinesiology of yoga postures and instills a deep understanding of the wisdom of ancient yoga – in the spirit of the modern world.

ANATOMY App: The Anatomy App makes musculoskeletal anatomy and kinesiology easier to learn, understand and remember. Over 2000 unique 3D videos show all human muscles in motion! Unbelievable graphics show how the muscles interact & function during an activity. Deepen your understanding of human Anatomy in motion with 3D Anatomy animations!

We’re delighted to hear that you love our content! To fully enjoy what we offer, you only need to subscribe to three of our apps: the Strength Training App, the Posture App, and the Yoga App.

Subscription Details:

  • Three Separate Subscriptions: Currently, we do not offer a single subscription that covers all apps. You will need to subscribe individually to each of these three apps – Strength Training, Posture, and Yoga.
  • Inclusive Content: All three apps include the complete content from our Anatomy app. This means that by subscribing to these apps, you get the benefit of the Anatomy app’s content as well.
    * You won’t be able to access the Anatomy app with your Strength Training/Yoga/Posture apps subscription.
  • Anatomy App Integration: In the main menu of each app, you will find sections titled “Muscular Anatomy,” “Kinesiology & Skeletal,” and “Theory.” These sections are directly from our Anatomy app, ensuring that you have access to comprehensive anatomical information across all three apps.

By subscribing to the Strength Training, Posture, and Yoga apps, you gain a broad spectrum of content covering various aspects of fitness and anatomy. Each subscription brings its unique value, contributing to a well-rounded understanding of movement and body mechanics.

ANATOMY App The Anatomy App makes musculoskeletal anatomy and kinesiology easier to learn, understand and remember.


Includes: • More than 2000 unique videos in 3D • Origin & Insertion – Visualize the origin and insertion of each muscle • 3D Anatomy of the Muscular System • 3D Anatomy of the Skeletal System • 3D Kinesiology • 3D Energy Mechanisms


Who It Benefits? • Kinesiology & Anatomy Students • University & College Professors Read Universities Reviews >>>

Strength Training App Muscle&Motion’s most popular app contains a very rich, visual, professional, and regularly-updated knowledge base.


Includes:

All the Anatomy content +
• More than 2000 3D Strength Training videos
• 1200 Strength Exercises
• Theory chapter with 180+ Videos
• Common Mistakes for each Exercise!
• 3D Functional Training Anatomy
• 3D Core Training Anatomy
• 3D kettlebell Training Anatomy

Who It Benefits?
• Personal Fitness Trainers & Coaches • Pilates, Dance & Yoga Instructors • Bodybuilders & Athletes • Chiropractors and Physical & Occupational Therapists • Massage Therapists • Kinesiology & Anatomy Students • University & College Professors • Fitness Enthusiasts

Yoga App Take your Yoga classes to the next level with deeper understanding of each Asana.


Includes:All the Anatomy content +

• How to identify the limiting elements in a position.|
• How to diagnose posture disorders.
• How to build a balanced vinyasa to improve lesson results.
• Precise anatomical analysis of classical asanas.
• The muscular system of yoga: See all the muscles in 3D.


Who It Benefits? • Yoga Teachers & Students • Yoga/Pilates Studios • Yoga/Pilates Instructors • Physiotherapists

Posture App Groundbreaking new premium software in the field of Human Posture.


Includes: • All the Anatomy content

• Postural disorder: Kyphosis, Lordosis, Flat Back
• Full eBook: Postural disorders and musculoskeletal-dysfunction. Diagnosis, Prevention, and Treatment (By Dr. Gill Solberg) • 3D Stretching Anatomy
• Therapeutic exercises • Postural tests/assessments


Who It Benefits?

This comprehensive professional software was built especially for teachers, therapists, and instructors of all movement methods, who beginning tomorrow, would like to integrate the treatment of posture problems such as lordosis, kyphosis, flatback, and scoliosis in their work, and add a new dimension to their training.