Muscle and Motion | Updated 27-March-2014
Muscle&Motion – Strength Training
Knowledge is Power! Keep up with the latest information in your field.
Muscle testing | Neck flexors | Neck stretching
Updated Feb-10-2014
Muscle and Motion | Updated Jan-14-2014
Piriformis Stretch
Updated Nov 03, 2013 – Piriformis Stretch – The functional relationship between: Hip joint – Pelvis – Lumbar region | Part 01 – Peroneals stretch – Bridge exercise (anatomical analysis)
Pectoralis Major Stretching Anatomy
Pectoralis Major Stretching Anatomy
Iliopsoas muscle in motion
Stretching Anatomy – Adductors, hamstrings..
Stretching Anatomy – Adductors, hamstrings and latissimus stretch New chapter!!
Hanging Leg-Hip Raise
Anatomy of ‘Hanging Leg-Hip Raise’ exercise.
Olympic Gymnastics Rings Anatomy
Olympic Gymnastics Rings Anatomy