You don’t only get a video for each exercise. We also show youwhat not to do,the risks of injuries, how the muscles work in the exercise with a look inside the muscles, and lots of small nuances that make a big difference in exercises.
We update our content with new workouts and exercises every month, that’s why we offer a subscription rather than a one-time purchase.
It’s important for us to keep you up-to-date with new research in the field of Strength exercises and movement.
Our team analyzes new exercises all the time to give you the best information through 3D animation that will allow you to continue learning and improve your understanding in the easiest and most comfortable way!
The auto-renewal is intended to optimize the efficiency of the service we provide for you.If you like the App and would like to continue your subscription, you won’t have to go through the purchase process again.
You will get an email with a reminder about 7 days before your subscription period ends.
Of course, you can stop the renewal at any time!
Just send us an email and ask to stop it – info@muscleandmotion.com or go to the Profile page in the Strength mobile app and stop the renewal.
** If you subscribed using a coupon code, please know that the discount you get is for thefirst charge only! not for recurring charges.
Note, If you subscribing using an Apple device, you can cancel the auto-renewal right on your iTunes account!
We put a lot of effort as well as our reputation on the line so that you will feel completely safe and sure about your decision.
If within 14 days after purchasing the subscription, (not including the 1-month subscription) for whatever reason you decide that the App is not for you, or that you cannot get what you expected from it, send us an email and ask for a refund.
We will send you a full refund – No questions asked!
(*The refund guarantee does not available if you subscribe from Apple Store)
First, you need to choose the best subscription for you between the 3 options available: Individual, Professional, or Business, in each option you can choose to pay monthly, yearly, or 3-years.
After clicking on the “Get in Now” button, you will move to the Buy-Now page (Only for Android mobiles, if you are using an iPhone/iPad, you will get automatically the new price)
Then you will see a “+” Icon near the price. Click on this “+” icon and then you will get the option to enter the coupon code, then click on “Recalculate”
WHAT DO I GET IN THE FULL VERSION?
• Contain the full ANATOMY app content
• More than 200 educational videos
• Build customized workout plans!
• Assign workouts to your clients
• 1000+ exercises with common mistakes
• 3D Kinesiology in Motion
• 3D Anatomy of the Muscular System
And much more…
The Subscription Includes Access on ALL Devices: iPhone/Android Phone, iPad/Android Tablet, PC/MAC.
What our clients say
Mark H. BeanPh.D, ACSM Certified Program Director, Professor and Chair of Department of Health & Kinesiology, Mississippi University for Women | Mississippi, USA
“If you teach Anatomical Kinesiology and don’t use M&M, you are missing out.”
Nicholas M. LicameliDoctor of Physical Therapy / Pro Natural Bodybuilder
When you can’t find the words to fully explain something about exercise, Muscle and Motion will show you the way!
Goran JamicicField Hockey Coach, Hockey Club Tresnjevka and Assistant Coach of Croatian National Hockey Team | Croatia
“When I understand concepts better I can explain and teach my players better”
Miguel ObandoPhysical Therapist
“Muscle&Motion is the best resources that a Fitness professional could find”
Stephanie BennetLMT, Medical Massage Student | Florida, USA
“I simply want to say thank you for developing such a fantastic 3D imaging program.”
Ailene TamRMT
“Your videos are an excellent tool for me and my patients”
Silviu Cristian Personal Trainer | Romania
“Muscle and Motion is like a teacher, but only better”
Russell GrayMaster Physique Competitor
“Muscle & Motion videos and training library are one of the best resources I have found”
Miles KliewerHigh School Athletic Trainer | North Carolina, USA
“I find your videos very helpful in educating my athletes to avoid injury”
Steven TiedeMassage Therapist | California, USA
“I have many other apps to use, but yours is easier to work with.”
We give you everything you need to know! Over 1000 exercises, and 200 educational videos!
You don’t only get a video for each exercise. we also show you what not to do, the risks of injuries, how the muscles work in the exercise with a look inside the muscles, and lots of small nuancesthat make a big difference in exercises.
WHAT INFO DO I GET FOR EACH EXERCISE?
From now on, no need to guess how to perform exercises.
☑ Option to save exercises to Favorites or create customized workouts.
What’s in the app?
3D Anatomical Analysis of ALL Exercises
First of all, you will be able to see/show which muscles are stimulated during exercise and illustrate perfect form and technique. As a result, you will be able to train better and Reduce the Risk of Injuries!The exercise bank is updated every month!
“Common Mistakes” Videos
Another great feature we added is the Common Mistake section. Clearly, show clientshow common mistakes in training may affect them. Categories included: – Dos & Don’ts videos in training – Injury Prevention – Causes of common limitations
Stretching Anatomy Videos
Gain a detailed understanding of exactly how each stretch affects your body with our enhanced video selection. We added new stretches with an anatomical analysis for each one. More than 80 stretches are waiting for you!
Full Theory chapter (180+ Videos)
Learn the theory and secrets behind Strength Training. Watch special videos containing more than 10 hours of footage! – Kinesiological Issues – Core Training Anatomy – Anatomy Trains – Test & Assessments (Thomas & Ely’s tests) – Overhead Squat Assessments – Ideal postural alignment – Abdominal bracing And much more!
Functional Training Anatomy
In response to your requests, we added functional exercises used in weightlifting and straps workouts. Each exercise includes anatomical analysis of the active muscles, kinesiological analysis, and characteristic mistakes! We added lots of new exercises using STRAPS!
3D Anatomy of the Muscular System
The ‘Muscle&Motion – Strength Training app’ contains the entire ‘Muscle&Motion – Anatomy’ app, so you get 2 in 1. Watch more than 2000+ unique videos of all muscles in the human muscular system – in 3D. Above all, you will be able to see in a 3D animation the Origin & Insertion of Muscles + Actions.
3D Kinesiology
Watch a whole chapter on the movements that every joint performs, including all the muscles that perform each movement, as they work together.
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Mark H. BeanPh.D, ACSM Certified Program Director, Professor and Chair of Department of Health & Kinesiology, Mississippi University for Women | Mississippi, USA
Goran JamicicField Hockey Coach, Hockey Club Tresnjevka and Assistant Coach of Croatian National Hockey Team | Croatia
