Side Lateral Raise Anatomy | Crunch Anatomy

Amit Gal Alon
June 25, 2014
< 1 minute read

Knowledge is POWER, literally!
We update the contents every month; add animations and new professional content. The system grows significantly every year.
Amit G. Alon

abduction, anatomy, crunches, deltoid, exercises, scapular, shoulder internal rotation, shoulders, strength training, target muscles

Amit Gal Alon

Amit recognized early on the power of visual learning and the gap in accessible, accurate, and engaging resources in the field of sports anatomy and biomechanics. This realization sparked the inception of Muscle and Motion, a company that would go on to transform the educational landscape for professionals across the fitness, therapy, and medical sectors. Amit graduate of the Zinman College at the Wingate Institute. His specialization is the kinesiology and anatomy of the movement system. He also earned a degree in multimedia and visual communications at Tel Aviv University.